Track how your muscle's physiological properties changes in real-time in each training session - in ways of showing you how your muscle's warm-up, fatigue and fail.
Know your muscle's intensity level in real-time while you are training - making sure you reach your optimum level of intensity.
BASELINE AND RECOVERY
Track your muscle's physiological baseline and see how it changes over time in each training session. Know your muscle's physiological baseline with each training session could potentially help with recovery if you have a muscle injury.